Healthtrax Youth Performance Enhancement (HYPE) Program
HYPE IS A YOUTH STRENGTH & CONDITIONING PROGRAM FOR KIDS AGES 8-16.
Certified Trax Trainers have designed this program to incorporate resistance training, agility drills and fitness education for growing bodies. HYPE helps young athletes train, compete, and reduce the likelihood of injury, while giving them the tools necessary to maintain a healthy, active lifestyle into their adult years.
Use it to enhance their skills when
Designed by Certified Trax Trainers
Resistance training, agility drills and fitness education for growing bodies
HYPE helps young athletes train, compete, and reduce the likelihood of injury
Teaching them to maintain a healthy and active lifestyle into their adult years
Great for pre-season training and off-season conditioning
Use it to enhance their skills when they are not able to work out with their team. We have trainers with sport–specific expertise, great for pre-season training and off-season conditioning.